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The Hidden Health Benefits Of Curcumin

Curcumin has been touted as a powerful anti-inflammatory and antioxidant for centuries. In the past 25 years alone there have been over 3,000 medi...

Inflammation is often indicated by the presence of its four calling card symptoms: redness, swelling, heat, and pain. With symptoms like those, i...

Any athlete will tell you that when you go hard while training or in performance, your body will show signs of strain, sometimes even days after t...

Health and wellness are more important to most of us now than ever before. In light of the recent changes to the world and how we live now as oppo...

We all want to be our healthiest selves and a great way to maintain your body is through proper nutrition. The foods we eat should supply a majori...

Turmeric has been making waves in scientific communities for years, but more recently it has come into the spotlight for mainstream use. People al...

It's no secret, we all want to look younger and feel healthy! Aging gracefully is an art form. And as with any forms of art, effort must be made o...

Resveratrol is a compound that is found in red wine that comes from grapes and gives wine its heart health benefits. This antioxidant-like health ...